How to Create a Skincare Routine for Eczema Prone Skin

What Is Eczema?

Eczema is inflammation of the skin due to whatever causes, be it an allergic reaction, a food allergy, or prolonged exposure to an irritant. An allergic reaction usually has a 1st or 2nd-degree effect, which means the skin is red, itchy, or swollen, and a rash appears on the skin. A second-degree response causes the skin to blister, and a third-degree reaction is more severe, causing the skin to crack or bleed.

Eczema is a very common skin condition that can appear anywhere on the body. It can appear as small blisters or dry patches, but in some cases, it can become so severe that it impacts your quality of life. People with sensitive, eczema-prone, or acne-prone skin may have the best luck finding a skincare routine that works for them since most people find that only certain ingredients don’t irritate their skin.

Tips for Building Your Eczema Skin Care Routine

Eczema, or atopic dermatitis, is a condition that causes the skin to become dry and red. When it is mild, it can be managed with moisturizing creams, but in severe cases, eczema can lead to painful, cracked skin and just moisturizing isn’t enough. In this case, it may require specialized attention from a dermatologist, who may then prescribe the best eczema cream specialized particularly for this condition. For quicker relief, however, the person needs to follow some skincare tips as well to keep the symptoms in control. On that note, these are some of the tips to follow:

  • Applying moisturizer – Finding the right treatment plan for eczema can be complicated. There are many treatment options, including prescription medications, over-the-counter remedies, and moisturizers. Depending on the severity of your eczema, the proper moisturizer can help relieve your symptoms and even help you heal.
  • Showering or bathing – Did you know that washing your face daily can be beneficial to your skin? The washing and scrubbing technique you do in the shower or bath helps remove the irritants, dead skin cells, and environmental pollutants that can clog your pores and cause breakouts. If you live with eczema, showering or bathing daily may be completely foreign to you. But washing your face daily can help to make the process easier.
  • Avoiding and recognizing triggers – Eczema flare-ups are picky; they can strike anywhere, at any time of day, and often for no reason. Understanding what causes your eczema flare-ups and how to avoid them is half the battle done. While some people will find that an allergy causes their eczema flare-ups to certain foods or environmental triggers, others won’t.

What Skincare Products to Avoid

  • Fragrances – People who suffer from eczema or other skin conditions should steer clear of products containing fragrances. These products may contain certain allergens such as nickel, fragrance, and chemicals. Fragrances can trigger eczema flare-ups by irritating the skin. People with eczema also should avoid products with synthetic colors since they can also cause skin irritation.
  • Harsh cleansers – The debris, allergens, and bacteria that trigger Eczema often build up on your skin. It’s important to keep your face as clean as possible to help prevent flare-ups. But harsh cleansers can strip your skin of natural moisture, causing your skin to dry out.
  • Moisturizers – If you have eczema, you probably already know that your skin is extra sensitive. Because eczema is chronic, you need to avoid certain skincare products, things as moisturizers. You may think that something like moisturizer can’t be harmful, but eczema sufferers will tell you otherwise. Moisturizers are a major culprit when it comes to flare-ups. You can apply it in moderation, though!
  • Ethanol – Ethanol is a chemical that is found in many common skincare products, including moisturizers, lotions, and soaps. When shopping for skincare products, it is important to look for the ingredient listed in the product’s ingredients list and avoid the ones with ethanol in it.
  • Propylene glycol – Propylene glycol is a chemical used in cosmetics and skin lotions. It is an ingredient in products of brands such as Bioderma, Olay, Dermalogica, St. Ives, and Neutrogena. Though a common component in many products, it causes skin irritation and allergic reactions.
  • Retinoids – Eczema can take a toll on anyone, but even people with healthy skin can become sensitive to harsh skincare products. Retinoids, one such ingredient found in skincare products, can be especially troublesome for people with sensitive skin. If you suffer from eczema, avoid products containing retinoids entirely, and talk to your doctor about using gentler ingredients to treat your body’s condition.
  • Urea – Urea is a common ingredient in skincare products, but it can lead to unpleasant side effects. The problem is that urea is a salt that can be irritating to the skin and is frequently used as an ingredient in synthetic detergents. Urea is also often found in other skincare products, including moisturizers, cleansers, and makeup. Some people claim that using urea products can cause skin irritation, while others feel it does not.

People with eczema often get their symptoms from triggers like allergens. Try to avoid these triggers by using more hypoallergenic products in your routine or applying topical corticosteroids as needed. Wash your face gently and use a moisturizing lotion or cream after. A healthy regime followed consistently can help relieve any major problems.

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